While it’s great to get an understanding of your body's genetic age right now, the Living DNA Epigenetic Aging Test really excels at tracking your progress over time.
If you take a test today it will establish a baseline of your body’s current biological age, which you can use to make some initial changes to your lifestyle.
We then recommend re-testing 6-12 months after you’ve made your initial changes, so that you can compare the new results with the originals to see your progress and refine the lifestyle changes you’ve made.
Continued testing every 6-12 months thereafter will help you to track your progress in real time, allowing you to take control of your aging process.
If you have any questions about the Living DNA Epigenetic Aging test, please let us know. Our friendly customer service team are available on help@livingdna.com.